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Available Online

Mindfulness-based Coaching

Work with Harsha for personal growth, mindfulness & life skills.

45 min
2,000 Indian rupees

Description

Harsha is a certified Life Coach, certified Mindfulness Practitioner & Coach and she also holds a certificate in Counselling Psychology. This coaching sessions help you gain clarity, cultivate accountability and achieve personal & professional goals. Harsha also offers guidance on your path to meditation & mindfulness and uses her knowledge from Ayurveda & Vedanta Philosophy to help you find balance and harmony in your life.

Cancellation Policy

All bookings are final. No refunds are offered for cancellations or missed appointments. If you need to reschedule, please give at least 7 days’ notice. Rescheduling is not guaranteed and depends on availability.

Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

©2025 by Effortless Bliss.

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