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Āhvān Chapter 14: Mindfulness Meditation
Āhvān Chapter 14: Mindfulness Meditation

Sun, 07 Jun

|

Zoom

Āhvān Chapter 14: Mindfulness Meditation

20 mins Mindfulness Meditation followed by 10 mins sharing circle. Open for everyone.

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Time & Location

07 Jun 2026, 7:00 pm – 7:30 pm

Zoom

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Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

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