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Pause (Bookmarks)
Use our bookmarks to remind yourself to stay mindful!

Pause (Bookmarks)

From ₹99.00Sale Price
Excluding Taxes

20% OFF: Buy Set of 5 Bookmarks

Design

Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

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