Table for Two is an audio blessing designed to create a temporary protected space for partners/spouses and temporarily cancel out any external influences, giving you both the opportunity to reset your relationship. It helps you find that oneness, that common ground and realize you’re not truly separate. Your partnership is the sum of both of you, but also more than that- it’s you as one.  
How To Use:
1. This is best listened to by both partners together, physically in the same space.
If your bond is strong and your relationship solid, one partner listening alone can still help. But if the connection is shaky, both partners need to listen at the same time.
 
2. This won’t solve every issue in your relationship, but it will create a  bubble where deeper connection can happen. Use it during shared activities when it’s just the two of you- like having dinner, reading, cooking or cleaning together- when there is no physical presence of anyone else. (Children under 13 can be present, it won’t affect the results).
 
3. Best if you can do it continuously every day for 21 days, but if that’s not possible, just do it as often as you can. You don’t lose the previous changes if you miss a day, but consistent practice helps with integration.
4. For bigger problems/volume of interference/conflict, you might need to do this practice consistently for much longer. If it makes sense, getting external help in such cases would be the wiser approach. In any case, this won’t harm your relationship, just that you might not have the capacity for such intense Sadhanā on your own because of life & responsibilities. 
 
About the Audio:
The audio is designed to work in smaller bits, not as a major shift all at once. It’s like a renewal of partnership vows and contract. You still need to put in the effort in the real world but this is an energetic renewal and lesson in the meaning and experience of partnership and marriage. Take note of where you both are on day one and keep a weekly tracker to check in with yourself and each other. It will help you keep track of progress.
 
Suggestions to improve efficacy:
1. Focus on the symbol during the meditation, if possible. Otherwise can be played in the background as well.
2. Light a candle or diya (not a lamp). 
 3. Works for any long-term committed partnership, but primarily for marriage.