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For the meticulous soul who loves seeing how everything connects. This all-in-one layout pairs your habits with a streamlined menstrual cycle log, giving you a full picture of your well-being. Use this tool for your self-care and keep your goals and health on the same page.

Flexi undated calendar/habit tracker on one side and menstrual tracker on the other side. Complementary pastel tones that transition beautifully from front to back.

Crafted with a focus on mindfulness and consistency, these postcard-sized (4"x 6") card sets feature a clean, aesthetic design in a soothing pastel palette. Use like a bookmark, keep it in your journal pockets, put it up with magnets or display on your desk.

More colours (pastel blue & orange) coming soon.

Amy (Flexi + Phases Undated Tracker)

PriceFrom ₹1,099.00
Sales Tax Included
Color
0/5
  • 350GM paper, Matte finish

  • Postcard size, 4 by 6 inches.

Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

©2025 by Effortless Bliss.

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