About
Mindfulness is an inside job. But having a supportive environment helps tremendously. In this short program, we will explore ways of cultivating mindfulness around us: little things, rituals and self-care tips that can help us relax and become more mindful.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
Contact the program owner to see this group.
Incorporate Community
Private1 Member