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Reset

  • 7 Days
  • 10 Steps

About

So your routine has been a little off these past few weeks? Or maybe it has been extremely off and it's been a couple of months! No worries, we will reset it. In this program, we will slowly and mindfully shift our routine back into alignment. We will start small and add one small practice every day, for 7 days.

You can also join this program via the mobile app. Go to the app

Instructors

Price

₹999.00

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Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

©2025 by Effortless Bliss.

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