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Bridges & Borders
Bridges & Borders

Sun, Dec 14

|

Zoom

Bridges & Borders

Workshop & self-discovery to learn what healthy & mindful boundaries look like and how to set them in real life. Includes daily lessons, prompts, one live group session, a week of access to the recording and an optional one-on-one follow-up for personal guidance.

Time & Location

Dec 14, 2025, 3:00 PM – 5:00 PM

Zoom

About the event

Disclaimer: If you are in a situation where setting boundaries could cause physical harm or emotional abuse to you or your loved ones, do not use this course alone. Reach out for help first. This course is not a replacement for therapy or crisis management.


This workshop helps you understand what healthy boundaries actually look like and how to start setting them in real life. This is for anyone who’s tired of saying yes when they don’t mean it and wants to start being honest with themselves and others without burning bridges.


What you get:

  1. Short lessons and prompts to answer every day, prior to the group meet.

  2. One group meet to talk through what worked, what felt hard, concepts and frameworks.

  3. Access to the recording for a week so you can listen again if you want to.


Tickets

  • Participate in Workshop Only

    Sale ends

    Dec 09, 5:00 PM

    ₹999.00

  • Add On: One Coaching Session

    Sale ends

    Dec 09, 5:00 PM

    ₹1,500.00

Total

₹0.00

Share this event

Mindfulness & Life Coaching focuses on present-moment awareness, life skills, practical decision-making, current patterns, habits and choices. It does not involve exploring the past or working through intense emotions. Coaching is usually short-term and goal-oriented, aimed at helping you achieve your life goals & learn self-care practices. This is different from therapy, clinical psychology or psychiatry. Coaching is very effective in the right circumstances but uses different methods, follows a different approach and serve a different purpose. Please make an informed choice before booking a session with us. If you're unsure what kind of support you need, we're happy to help and provide referrals and recommendations.

©2025 by Effortless Bliss.

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