Sun, Jan 05
|Zoom
Nourished by Grace (with Natasha)
Join Natasha and Ankita for a journey of self-love and nourishment. Natasha shares mindful practices with food, routines, and breathwork to foster balance. Ankita leads a heart full circle of self-care rituals and reflections to embrace your essence. Reconnect with the strength and love within.
Time & Location
Jan 05, 2025, 7:00 PM – 9:30 PM
Zoom
About the event
About Natasha
Natasha is a functional nutritionist, yoga teacher, holistic wellness consultant and the founder of Tetra Nutrition. Her mind-body-balance approach helps people achieve a healthy gut and hormones through the power of whole foods, lifestyle changes, and science-backed supplements.
In this event:
• Discover food as self-love and a tool for healing.
• Learn how to cultivate self-respect through mindful, daily practices.
• Explore ways to adapt your routine during busy times and festivities.